Practical Activities

Practical Activities:

RELAXATION TECHNIQUES THE FIVE FINGER TECHNIQUE- a quick relaxation technique that can be used in stressful situations

RELAX FROM THE INSIDE - for those who want to make the best oral presentations

  

MNEMOTECHNICS

SQ3R method

PQRST method

SPIR method

 

PERSONAL DEVELOPMENT / SELF-KNOWLEDGE:

SMART   Purposes

 

SOLVING PROBLEMS:

Problem solving steps

 

STEPS IN CHOOSING YOUR CAREER

Choosing the desired career

 

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